Did you know that your dehydration could be making you being fat and sickly?
From Collective Evolution:
BYPASS THE CENSORS
Sign up to get unfiltered news delivered straight to your inbox.
Dehydration actually sets in before you start feeling thirsty, and is often indicated by, oddly enough, feeling slightly hungry. If you find yourself feeling like a snack, try having a glass of water first, and see what happens.
Elites Panic As Queen’s Death Threatens To Expose Pedophile Ring
WEF Anoint Charles ‘The Great Reset King’
WEF To Force Public To Wear ‘Brain Implants’ So the Elite Can Read Their Minds
Woody Harrelson Slams Big Pharma: 'The Last People You Should Trust With Your Health'
NASA Insider Confesses on Deathbed: I Filmed Fake Moon Landing in 1969
Disney’s ‘Little Demon’ Is Normalizing Satanism and Pedophilia for the Masses
Nostradamus Predicted 'Great Uprising' Against King Charles III
King Charles III Vows To Usher In ‘Great Reset’ Following Queen Elizabeth’s Death
Bill Gates’ Factory Breeding 30 Million Mosquitos Infected With ‘Infertility Bacteria’ Per Week
Sipping water throughout the day can also help curb dehydration and is one of the simplest ways to deal with it. For people who struggle in the mornings, having a couple of glasses of water right when you wake up will help boost your blood pressure to normal levels. It will also help clean out your system and get you to the bathroom quickly.
As we covered in a previous article about how much water we need:
Luckily our bodies come equipped with an attentive water detection system called thirst. Once your body has lost between one to two percent of its total water content, it will signal its needs by making you feel thirsty.
A simple rule of thumb for assessing your water needs is by looking at the colour of your urine. Dark urine likely indicates your kidneys are retaining fluid to maintain normal body functions. However, this isn’t to be confused with darker urine due to supplement intake, such as multi-vitamins.
If you are dehydrated, you will also likely urinate less often. According to Dr. Mercola, a healthy person urinates about 7-8 times per day. So monitoring how often you are urinating in a day is an important assessment tool.
Latest posts by Royce Christyn (see all)
- Government Op Who Predicted Super Bowl Score Warns Of Nuclear War - February 18, 2017
- Video: Why Voting Doesn’t Change Anything & Democracy Is A Lie - May 7, 2016
- Did Bible Verse Predict String of Recent Quakes, Volcano, & Foam? - April 17, 2016